Learn valuable insights on combating the physical signs and consequences of aging. Scientific, yet entertaining and accessible, this special shares practical information on slowing down and potentially reversing the aging process through exercise and other lifestyle choices. Classical Stretch host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger.

On CPTV: Tuesday, November 28, 2017 at 8 p.m.

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“Women's Work” features the stories of Connecticut women serving as leaders, trailblazers, artists, educators, advocates and entrepreneurs. Watch the original TV documentary. Six additional short films will be released weekly - watch them here.

Share YOUR story, too. Honor a woman who has made an impact in your life or tell us your immigration story. Post a photo and caption on our web page at cptv.org/womenswork. Find out more »

Our Sharing Connecticut series lets you visit the unique people and places that drive the pulse and spirit of our state. Browse the full Sharing Connecticut series »

Latest Episode: Off the Menu: 21 Oak