Dr. Perlmutter provides a plan for improving physical, mental, and cognitive health. The plan takes into account food and nutrition; the timing of when you eat, sleep, and exercise; knowing which supplements to take and which medications to potentially drop; reducing daily stress and even chemical exposures in your physical environment; and more.

On CPTV: Friday, March 10 at 9:30 p.m.

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Connecticut Public presents a series of video short stories that celebrate the unique people and places that drive the pulse and spirit of our state. Browse the full series »

January 8, 2019
Catch the premiere of a new series, “Home Movies - American Journeys,” that focuses on the stories of immigrants building their lives in Connecticut. What’s YOUR family’s heritage story? Share it with our audiences. Find out more »

Latest Episode: Abdulai Bundu