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Cardio Strength Class

February 21 @ 9:00 am - February 22 @ 10:00 am

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Fitness professional Heidi Diedrich will lead a 50 minute high intensity workout that combines functional strength exercises with dynamic cardio movement, enhancing stamina and endurance.

New Beginnings-Heidi 2023-for FB

Venue

Washington Montessori School
240 Litchfield Turnpike
Litcfield, CT 06777 United States

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Phone
8608680551
Venue Website

Details

Start Date
February 21 @ 9:00 am
End Date
February 22 @ 10:00 am
Series:
Cost
Free
Event Website