YNDI Awaken Flow

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. This vinyasa practice, linking the breath with the body, fuses together different disciplines of yoga to create a therapeutic and transformative experience which is enhanced by the custom soundscape and cinematography. Modifications are demonstrated in the beginning of the practice to make it accessible for all levels of practitioners. Connect to your light and access your potential with this fulfilling yoga practice that works the entire body, quiets the mind and nourishes the soul.

Where to Watch

“YNDI Awaken Flow” premiered Saturday, February 26, 2022 at 7 a.m. on CPTV Spirit.

The episode is available on PBS streaming apps for Passport members only. Learn more about CPTV Passport here.


YNDI Yoga is distributed nationally by American Public Television (APT).

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